Build mental strength through physical discipline using a step-by-step coaching system designed to transform more than just your body.
What you gain from showing up—confidence, structure, resilience—ripples into every part of your life.
My coaching bridges the gap between body and mindset to unlock lasting transformation.
It’s about building discipline that gives you freedom.
Freedom from self-doubt.
Freedom from inconsistency.
Through physical training, we build mental clarity and a better life.
I’ll provide you with the minimum effective dose in every aspect of your Training, Nutrition, Habits & Lifestyle to make levelling up effortless.
Experience the difference of coaching that’s built around you. We’ll work together to uncover what’s holding you back, create a plan that fits your life, and take focused steps toward your goals, with real support every step of the way.
Gain clarity, build confidence and see progress. I’ll review every aspect of your journey to see what needs changing and what needs repeating. No more feeling stuck and hoping you’ll see change on a whim.
My system has worked time and time again. Whether your goal is fat loss, increased strength or the confidence to go out there and demand what you want from life... the possibilities are endless. Trust the guidance given and get results like the ones below
I couldn't ask for a more supportive, knowledgeable and caring PT. Luis tailors each programme to suit individual needs, as opposed to handing out a one-size-fits-all all plan. He has helped me to transform not only my body but my mindset towards food, exercise and my overall health and wellbeing.
- Sophie
"Luis genuinely just wants you to be better physically and mentally, and he always shows it. I am 3 and a half stone down (-21kg) and will continue with Luis until I am where I want to be!"
Harry
"Not only did Luis help me change my physical appearance he has also completely changed my mindset. I always thought ‘fitness’ was getting in the best shape of your life; however, I now know that it is just a bonus. Fitness is about making sure you are happy mentally and physically. Luis has helped me achieve both."
Bobby
Choose the option below, and let's work to get you there.
If you're not happy with the service in the first 14 days, I'll refund you no questions asked.
Any questions, you can contact me via email: luis@luisbulnes.com